Because of the infamous beer belly which beer might cause, the drink has been perceived as bad-for-you beverage. However, numerous studies are pointing to the fact that beer might actually have many health benefits – hip hip hooray! Of course these health benefits could be achieved only through moderate drinking, because otherwise the overconsumption of beer (or any other alcoholic beverage for that matter) might cause liver damage, heart problems or even make you fat. In this article you can find what are some of the potential health benefits of your favourite drink.

Stronger Bones

There are high levels of silicon found in beer and they are directly linked to bone health. A study carried in 2009 proved that elderly men and women who drank a drink or two a day had higher bone density, especially those who chose wine or beer as their drink. However, drinking more than two drinks a day actually increase the likelihood of getting a bone fracture if you fall. The type of ale you consume is also important and in this case it is best if you drink pale beer, because it is the richest in silicon.

Healthier Kidneys

I don’t know about you, but if I drink even just one beer, almost instantly I get the urge to go to the toilet. And even though it is slightly annoying at times, it can be good for the kidneys. Beer is nearly 90% water and it can keep you hydrated, thus making your kidneys work. As a consequence, it can reduce the likelihood of developing kidney stones by 40%.

Beer Could Also Be Nutritious

Because it is made of hops, wheat and barley, beer has the same nutrients as grains do, including Vitamin B, zinc, riboflavin, niacin, etc. A bottle of beer could also contain potassium, phosphorous and calcium – minerals that are essential for a healthy diet. Moreover, it has been found that the beverage contains antioxidants too and it can keep your blood pressure and cholesterol in norm. However, don’t rely on beer to solely keep you healthy. Don’t forget that regular exercising will actually keep the beer belly away, so jogging, walking or even cleaning, as suggested by move out cleaning experts in Melbourne, are all important if you want to remain healthy.

Live Longer

Due to the lower rates of heart diseases, strokes and diabetes, it could be said that moderate drinkers could live longer. Moreover, the life expectancy could increase by up to two years if people can avoid imbibing.

But, once again, let me remind you – these benefits could be enjoyed only if you drink responsibly. Most experts suggest women to drink one beer a day, while men can have two.

Chinese food traditions have changed fluidly with time. Over the course of more than five millenia, these culinary traditions have been practiced and polished and have withstood the test of time. For example, steaming, a basic kitchen technique , was used extensively long before the creation of the first dynasty. Through trade , non-indigenous ingredients made their way to the kitchens of the court intermingling with the homegrown harvests to produce exceptional, unusual and surprising dishes.

A well prepared Chinese course is expected to appeal to more senses than just the tongue. Its colors should be pleasing to the eye , the components should be of uniform size and it should be fragrant . There should be contrasting tastes and textures within the meal; if one dish is crunchy, it should be paired with another one that is smooth. A mild dish is paired with a flavorful one, thereby always trying to create a balance. It is important to have this equality of yin and yang.

Real Chinese diets are mostly vegetarian. Oils and meats are used sparsely for punches of flavor and very few dishes involve deep frying. This is due to the fact that fats and meats can be scarce and expensive in China. As a result, true Chinese food is quite healthy because most of the dishes are low in carbohydrates and calories . Chinese people also love to use bean curd instead of meat and dairy. Bean curd is full of good fats and proteins and are a great substitute for meats.

Fortunately, Chinese food is quite cheap and easy to make if you have the right guide and ingredients . Chinese food is very open to flexible interpretations of recipes and you can often substitute ingredients to create new dishes . Chinese chefs have learned to create much with very little , and this can also be done in our kitchens to save resources. Frugality is definitely a virtue in the Chinese culture, and it is sometimes said that a Chinese chef can make dirt and bark taste good. This is a tribute to the ingenuity and practicality of Chinese cuisine.

In conclusion, if you love Chinese food but feel guilty about eating it, then you should make it at home with fresh and healthy ingredients. You will find a new appreciation for the culture and genius of the Chinese people and improve your health at the same time.

There is a great collection of Chinese food recipes at Chinese Food DIY. the site also offers a host of cooking and shopping hints. There is also a free email newsletter with more than 24000 happy subscribers so if you want free Chinese food recipes please go ahead and sign up .

Tequila’, the term itself makes us feel high! For those who have not tasted this intoxicating drink yet, have the desire to do so always. We often hear people taking tequila shot when they are at a pub, disc or night club, even at a party. Doesn’t it feel awesome while you take the shot with a pinch of salt rolling inside your mouth? But how many of us actually know about its history, flavors or types? There are very few people who would be able to tell you all about it. For instance, did you know that to make tequila you need to first start with blue agave plant which in fact takes nearly ten years to mature completely? Well, there are many other facts which most of us do not know.
Tequila is only produced in Mexico and in the area of tequila. The drink can be produced only if the norms for tequila placed by the Mexican Government are followed. The drink was once a man’s thing. Earlier only a man would be making it. The women were not fond of it. The drink was sold only in the regions of Mexico. But by the 1990s it had spread in other parts of the US. Mentioned below are the types of the drink. Let’s check them out –
1.Oro – Oro or gold is a well renowned type of this drink. Gold tequila gets its color after maturing in the oak barrel, if that is 100% agave. The color of gold can also be brought if flavors like caramel are added. This tequila type is mostly used in making margaritas.
2.Blanco – Blanco or silver is another kind of popular tequila drink. This is a drink which is not matured. It’s a kind of tequila which is fresh, clear and traditional. It is also known as white tequila. The flavor is strong and the drink is gulped down from a shot glass called caballito.
3.Reserva – This is one of the most popular tequilas available in the market. Reserva is popular amongst people because of its smooth taste. Yet, this drink is also one of the most expensive that is available.
4.Reposado – This is a type of Blanco Tequila which has been in white oak barrels up to at least a year. It comes in a pale color and is smooth in taste.

No individual likes to get their hands burned while in the kitchen. Quite a bit of individuals have felt the unpleasant experience. Touching boiling metal when you’re cooking food isn’t a thing you want to feel. But there exists a new cookware that is specially designed to help avoid such agonizing events known as the Chef Basket.

The Chef Basket is the 12-in-1 cookware that could be used for many different purposes. The list includes boiling, frying, steaming, and poaching. A good thing concerning the Chef Basket will be the handles which are entirely cool to the touch, it doesn’t matter what you’re making.

You could boil water or deep-fry something with oil and the handles will still be cool when you touch them. Another terrific part of this product is that the specials handles means you can pull out the Chef Basket from within a pot while it is still boiling. This permits you to strain the water or merely see how the meal is coming along. As soon as you have drained the water from the basket over the pot, you can then easily place your foods straight on the plate. The Chef Basket may be utilized inside your kitchen in countless ways. It is possible to boil noodles, deep fry some French fries, steam cook some veggies, or use it to poach some eggs.When you are completed cooking you can use the handles to place it in the kitchen sink in an upright position. This allows you to utilize the Chef Basket as an ordinary colander.

Whenever you’re finished cooking your food and cleaning, it is possible to effortlessly fold the Chef Basket back to compressed design. This helps you place your cookware anywhere you want, even into those tight places and save space. The cost for Chef Baskets is about $15 including shipping and handling. You can purchase the product on the web and also purchase it in lots of stores that has cookware products.

Find some of the best deals for the along with additional fun kitchen products.

Painkillers are advantageous because it alleviates pain and treats whatever aches we felt in our bodies but it has its corresponding drawbacks as well. This holds true when medicines are abused, misused, combined with alcoholic beverages and taken in combination with alcoholic drinks. The detrimental effects are so serious that it can result to respiratory system malfunction or even death. With the increasing cases of alcoholics who abused and misused painkillers, myriad treatment clinics and specialized rehabilitation programs are developed to treat them like alcohol rehabilitation centers, holistic rehab programs, all-natural treatment centers and many more.

Because of the damaging implications of anesthetics when abused and misused, pharmaceutical companies are required by law to place warning labels on their medications and to limit the quantity sold to consumers. However, in spite of the warning seen on medication labels and learning the associated risks, there are still some people and alcoholics who disregard it and still consume alcoholic beverages along with painkillers.

What are their reasons for combining alcoholic beverages and pain relievers? What are the harmful effects on pain relievers and alcoholic beverages combination? Read on to learn more about the side-effects of alcoholic beverages and pain reliever ingestion.

Statistics

According to the National Institute on Drug Abuse, approximately 3 million teens and 7 million adults used pain relievers and other kinds of prescription drugs for non-medical purposes once in their lives in 2002, compared to half a million in 1980. For the past years, painkiller addiction becomes a vital problem of several governments across the globe due to the thousands of deaths caused by alcohol and pain reliever combination every year. Despite the campaigns and warnings of governments of different nations, there are still occurrences of suicides and suicide attempts using alcohol and painreliever combinations.

Danger of painkiller and alcohol combination

Pain relievers are damaging, especially when combined with other types of chemicals like alcohol. Some people ingest alcohol beverages and painkillers to treat pain. According to physicians, the combination of alcohol and painkillers can lead to disturbing symptoms and unpredictable behaviors like vomiting, nausea, respiratory failure, internal bleeding, stomach irritation, drowsiness, headaches, heart-related problems, liver damage and death.

Mixing medicines and alcohol is harmful because it can increase the effects of medicines and the alcoholic drinks. If smaller doses of alcohol can be disastrous when you are driving, mixing it with painkillers puts you at higher risk of accidents and injuries. Moreover, the combination of alcohol and pain relievers can result to serious injuries and falls, especially to elderly people. These are some of the reasons alcoholics are given specialized drug alcohol rehab program.

Precautions

Remember that medications are effective and safe when used appropriately but dangerous when abused and misused. Even herbal medicines are devastating when taken in combination withalcohol. To know the reactions of the medicines, be sure to consult with pharmacists or health providers because they can help you determine which medicines react with alcohol.