Organic green Matcha tea is a boon for those suffering from various health conditions- from as common as acne to as critical as cancer. Revered as the king of all green teas, Matcha tea is exceptionally beneficial in controlling high blood sugar and diabetes, particularly type 2 Diabetes. Several studies have revealed that green tea helps regulate blood glucose and improve insulin resistance. Matcha tea– the powdered green tea is much beneficial and effective than regular green tea in terms of its nutritional content and catechins – polyphenolic antioxidant plant metabolites that contribute to the various benefits brought forth by the Matcha. Catechins are greatly helpful in lowering blood sugar in humans.
As per the researchers of the University of Colorado, concentration of EGCG (epigallocatechin gallate) available from drinking Matcha tea is 137 times greater than the amount of EGCG available China Green Tips green tea and at least three times higher than the largest literature value of other green teas. Well this naturally proves that green Matcha tea can be a lot more beneficial than regular green tea for high blood sugar, diabetes, obesity, and metabolic syndrome.
Researchers have found that EGCG largely influences the primary way glucose is absorbed. By mimicking the actions of insulin, EGCG helps inhibit livers production of glucose thereby helping in lowering blood sugar. Though some glucose is produced by our liver, the most common sugar spikes are the result of the food we eat. By reducing the amount of glucose passing into the bloodstream and through the intestine, Green Matcha tea catechins help in preventing blood-sugar spikes when the tea is taken with meals.
One of the best things about green Matcha tea is that you may consume it either as a drink or in various delicious recipes including a Matcha Latte, Matcha Mint Banana Smoothie, Morning Matcha Weight Loss Sundae, Matcha Espresso, Matcha Lemonade, Matcha Kefir Smoothie, and more! If you are wondering where to find the best quality Matcha and various delicious Matcha recipes, then the answer is simple and it’s the World Wide Web. Offering the finest purest, organic Matcha tea in the world, Living Qi”” is the name you can count on. Living Qi”” Matcha is USDA certified organic and thus excellent for various health conditions. On the website of Living Qi””, you will find various recipes that you can try on your own!