Category Archives: Coffe and Tea

How Effective is Green Tea in Natural Weight Loss

If you want to loose weight without taking any weight loss pills or cellulite treatments, then there are also some wonderful natural weight loss treatments. One of the most popular among them is taking green tea. It is considered very effective herbal remedy for weight loss. You will be surprised to know that now a days people have just started sipping green tea in order to keep themselves fit and slim.

Green tea helps you to loose weight by boosting your metabolic rate, regulating your blood sugar, suppressing your appetite and giving you something else besides that high calorie, high sugar coffee beverage to drink in the morning.

Benefits of Green Tea in Weight Loss

Green tea increases body metabolism. In a report, it has been found that green tea extract resulted in a significant increase in energy expenditure. The researchers also concluded that that over a 24-hour period, green tea extract increases the metabolic rate by 4%.

Health experts also reports that green tea inhibits fat absorption and helps glucose regulation. It helps to slow the rise in blood sugar after a meal. This prevents high insulin spikes (lots of insulin promotes fat storage) and the subsequent fat storage.

Green tea also helps in reducing appetite. It is highly effective in loosing body weight. So it is very good if you want natural weight loss.

Green tea is also the best substitute for morning tea or coffee. Every morning you unknowingly take mega-calories in the form of tea or coffee. Try to replace it with green tea.

So there are four ways that green tea can help you with weight loss. And youll definitely notice the difference in your waistline after a few weeks. Health specialist recommends that 3 5 cups of green tea per day is optimal. This will help you to burn approximately extra 70 calories per day which amounts to 7 pounds per year. But before you start taking green tea you must consult your doctor if you are pregnant or breastfeeding.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Green Tea Best for Weight Loss

A cup of green tea a day keeps obesity away has become the latest motto of obese people. There is no surprise al all attached to it.

Obese people have plenty of good options to lose weight. Probably, the healthiest option is the consumption of good old green tea. Regular intake of green tea is necessary for sustainable weight loss. Green tea comes with a reasonable price tag. In addition, it is also a scientifically proven and a tested method. It is the best natural way to lose weight.

For the past 3000 years, Green tea was a part of the ancient Chinese culture. Most Chinese consume only Green Tea. This is the main reason why the Chinese have a long life and fewer proportions of obese people compared to any other nation on the earth. Incidentally, green tea comes from the same tree as the black tea. The only fact of difference is the manner in which the tealeaves are processed.

Green Tea Benefits:

Green tea not only benefits people who look forward to weight loss, but also those who suffer from heart disease. Scientists believe that regular consumption of green tea helps combat the risks of heart disease. In addition, green tea lowers the risk of cancer and has anti-oxidant properties.

Green tea also works as a regulator for glucose. It is because of an enzyme amylase. It helps to slow down the increase of blood sugar level in the body after meals.

How does Green Tea Function?

Mostly, green tea functions by increasing the metabolism of the body, which is also termed as thermo genesis. It helps to burn more calories. Tests have proved that regular intake of green tea helps a person to lose around 78 calories each day. It also increases the oxidation rate of fats in the body.

In addition, it reduces the fat digestion process and it prevents the release of enzymes related to its digestion. The body, through a natural process, clears out the food that remains undigested.

Scientific researches have shown that, individuals who had consumed green tea on a regular basis have lower proportion of body fat in them, as compared to those who do not drink green tea regularly.

Based on the American Journal of Clinical nutrition, the main factor responsible to reduce body fat is catechin, normally observed in green tea. It also causes the decrease of the bad cholesterol levels in the body. They also help to control the weight with their prevention of glucose in the fat cells. This prevents the buildup of excess sugars and fats in the body. The main reason why green tea is so effective in nature is the combination of a plant chemical and EGCG (epigallocatechin gallate) and the caffeine contained in the tea. They help increase the production of noradrenalin. It suppresses the appetite of the body and boosts metabolism rate. With the help of green tea, individuals can loose weight anywhere between 2 to 2 1/2 pounds each month.

Major Health Benefits Of Drinking Iced Tea On A Regular Basis

Iced tea, one of the most popular drinks in the US has started becoming popular in other countries as well. According to a recent survey done by health experts, around 2.2 billion gallons of tea are consumed in the US every year, out of which about 85 percent is drank chilled. So, what are the reasons behind the huge popularity of this beverage?Brewed from the same herbs as their warmer counterparts, iced tea is not only a refreshing drink in summertime; but, protects our body from deadly diseases like cancer, gastric ulcer, and heart ailments. Now, let us take a look at some of the most important health benefits that can be enjoyed once you start consuming iced tea on a regular basis:

Prevents agingLike the paint that defends our outdoor furniture from rust, iced tea contains antioxidants that protect our body from the ravaging effects of pollution and helps us stay younger.

Reduces the risk of heart diseasesBlood clots in our body can cause heart attack and stroke. According to doctors, drinking iced tea on a regular basis keeps our arteries clog-free. Another study found that people who drink at least three cups of tea a day, is likely to be 70 percent safer from killer heart ailments than those who don’t do so.

Protects our bonesWe all know that drinking milk is the best way to protect our bones. But, what many people may not know is that drinking tea also helps in building and maintaining strong bones. Health experts are of the opinion, that people who drank tea for more than 10 years is likely to have stronger bones when compared to non-drinkers.

Boosts our immunity systemDrinking such chilled beverages on a regular basis strengthens our immune system and helps to fight many diseases and infections. Polyphenols (useful antioxidants found in tea) protects our body from the deadly grasp of cancer, which is another great reason to make iced tea a part of your daily menu.

Drinking tea is a great way to increase metabolismWith fast-paced life style in this digital era, number of people suffering from slow metabolic rate and overweight problems has increased to a great extent. Drinking iced tea, 4-5 cups daily, is one of the best ways to burn 70 or 80 calories of fat. Researchers have also found that drinking tea can help us get rid of those extra pounds and increase our metabolism rate.

So, what are you waiting for? Sip, savor, and protect your body against deadly diseases. It’s never too late to start enjoying the benefits of this refreshing, energizing, and useful beverage!

Tea The Healthiest Drink In The World

It may be the intoxicating aroma and unique flavors that attract most people to white tea, red tea, green tea, black tea, and herbal tea. However, there are many amazing health benefits to each of these tasty teas. Have you ever wondered why tea always seems to make you feel better when you are sick or have a cold? Tea is rich in disease-fighting antioxidants and also helps to boost your immune system, making it easier for you to fight your sickness. These are only some of the many unique benefits of adding tea to your daily diet.

There are many unique benefits to each type of tea. Doctors currently recommend green tea as the most preferred type of tea. However, all teas can help to make you feel better as they all help to strengthen the immune system by protecting the body from the damaging effects of free radicals. Green tea can also help to fight allergies and arthritis.

Tea can help to prevent heart diseases by protecting the heart. Tea is effortlessly digestible and can easily be absorbed into the blood stream. Therefore, it is much better than trying to ingest pills, which can take some time to be absorbed by the body and, frankly, are not as enjoyable to consume.

Black tea provides 1/3 the caffeine of coffee. This will allow you to get the boost that you may need from caffeine, while avoiding all of the negative side effects of coffee. Tea can help to lower cholesterol and can even help in weight loss efforts. In fact, tea produces a 4% increase in energy expended in 24 hours. This gives you the added energy that you would get from caffeine. The difference is that with tea, you get a plethora of added benefits, as well. It is also an enjoyable hot drink to cozy up with on a cold day.

Green tea and white tea can also help protect the body from certain forms of cancer. White tea has also been shown to strengthen bones and teeth and promote healthier skin. Tea has also been shown to fight the appearance of aging, such as wrinkles and age spots.

Tea has amazing health benefits that easily make it the healthiest drink in the world. To benefit from the all of these advantages, all you have to do is sit back and enjoy a delicious cup of hot tea.

Buy A Stylish Tea For One Set And Have Your Tea Served In Style

Are you ever concerned that your best tea set, your favorite one will get chipped and broken if you use it everyday?

Well fortunately your worries may now be over because now you can experience the joys of drinking a cup of tea in an all in one tea set without the worry of ruining your lovely, and potentially expensive tea set in the process. You now no longer need to use your best, or favorite tea set when enjoying a cup of tea at home. But you don’t just need to use a mug either.

Yes! Tea for one sets are perfect for brewing and serving just one cup of tea. A typical set will include a teapot which stacks neatly together with a cup and occasionally saucer. You can get some tea sets where the teapot stacks on top of the cup; and others are made so that the tea cup when flipped sits snugly over the pot. Some include a saucer, some do not.

The designs, shapes, colors and materials vary a great deal between tea for one sets by different companies etc, making them to be a great item to collect! You may love these sets for the neat designs they come in and think of them as collector pieces. Many do. But you can just buy a tea for one set to enhance your tea drinking experience. You can get them in all sorts of shapes, different and often innovative designs and many colors. There is a tea set for one for everyone. There are attractively designed sets alongside ones that are contemporary and modern. So if you want your husband/wife to not feel lonely when you’re gone off to business trip you should get them this set as a gift so that they can have a little tea party all by themselves.

Using mugs of different shape, size and color can spoil your sense of style in the home. Mugs are not like sets which can really complement the decor in your home. Hence it’s much more logical for a person to buy tea for one set because they give us that dj vu feeling of the past. It is not like it used to be 20 years ago; we use our tea sets and tea pot differently these days.

The electric kettle has takes up the role of the tea pot and there is no more presentation left. Tea for one makes us feel like the past we are back in the old days when women used to sit down in the drawing room fro their afternoon tea while entertaining guests.

Chantal Tea Kettle – Elegance For The Kitchen

A Chantal tea kettle is amongst the most excellent tea kettle you can possess. Whether you fancy a contemporary or classic style, they will be the perfect stovetop centerpiece for your kitchen.

If you take pleasure in tea, a Chantal kettle will give chic to your kitchen and a easy means for you to brew your tea. Chantal tea kettles are available in an array of colors, all guaranteed not to fade. There are plenty of styles that you will not have a issue finding one to match with your kitchen decor. With a Chantal tea kettle you can make not just a burning cup of tea but also a mug of instant coffee, hot chocolate or cereal. These kettles heat water quickly and present a abundant spout.

The Enamel-On-Steel Classic tea kettle was originally launched over twenty five years ago. The design is timeless; it is built of enamel and comes in platinum, cobalt blue, onyx, chili red and white. Its stainless steel handle extends over the top of the lid making for a unique design; the kettle offers a two tone Hohner whistle and it has a capacity of 1.8 quarts.

The brushed stainless Loop tea kettle offers an elegant, modern design. It has an interesting shaped handle that loops around the top of the kettle and it is relaxed to handle and pour. The handle is very relaxed to grip and it has a single tone whistle which will alert you to when your water is boiling.

The Bridge tea kettle has a elegant design with a dome stainless steel lid. It comes in fiesta green, mimosa yellow and vanilla. The green and yellow will present a daring accent to your kitchen. Needless to say, all Chantal tea kettles whistle and remind us why we like tea so much.

Chantal kettles work on all stove types. On a gas stove, the tea kettle’s handle cools down quickly and some of the models come with a hand mitt so you do not need to worry about burning your hand. Those using an electric stove have no problem when the handle heats up. They are also very strong and can be moved from place to place without a dent or ding.

Chantal was founded in 1979 and to this day they remain committed to developing a unique line of tea kettles. These kettles have been featured on numerous television shows and their gorgeous colors and environmentally friendly materials make Chantal tea kettles a favorite among many devotees.

Acai Berry And Green Tea For Weight Loss

Hey all Im a guy and recently I found a couple cool things that help me shed 40 lbs. Everyday of course I’m constantly bombarded with snickers and insults because of my weight in public etc. It’s not like that anymore for me. I have been doing a bit of jogging but also been taking a few different products that I know have made the difference.

The first thing I have been doing is taking a cool thing called acai berry. The claims on the bottle sounded too good to be true but I decided since it was a natural berry picked right off a tree and not some man made chemical . My friends said it was really great so I had to try it. It also said it would flush my colon clean and I would shed excess pounds which obviously piqued my interest immediately. WIth those factors weighing in I took the free trial and began taking it immediately as soon as it came. I felt instantly better after a couple days and I began to literally dissolve my excess pounds within a week. I combined this with a green tea exract that I have been taking for some time now (but not religiously). I decided I would follow the instructions and take both every day. 2 months later I am here 40 lbs. lighter and not a bit of excess flab or skin on me.

IF you actually take the products daily and not every 3rd day like so many of us do then this acai beryr and green tea combination will 100% work for you. In my humble opinion that is the biggest reason people fail at diets that work for other people – they skip days, eat 10 lbs of icecream with their diet pills, etc.

Follow my exact plan if you want and get a free trial of acai extreme here. After a bit of searching I also found a free trial of green tea extract (I paid for mine).

Sencha Green Tea By The Uchiyama

The Uchiyama clan is a well-known family in Japan for green tea. They have been making and continuing the custom of preparing and producing the best sencha green tea. Today, Ms. R. Uchiyama is the one in charge of continuing the familys green tea custom. Her field can be found in Tenryu. It is a place known to have exceptional standards to raise the best quality of sencha green tea. The place offers the best weather circumstance and is able to produce the best quality products.

They Produce The Best Sencha Green Tea In Tenryu And Kawane District.

Tenryu and Kawane District are two places found in Japan and are known to produce the best quality green tea. They both can be found in the Shizouka Prefecture. The Shizuoka is known to produce a lot than forty percent of green tea to all parts of Japan. Ever since, the Shizuoka is known as the district that harvests the finest of all green teas.

The main goal of Ms. Uchiyama is to be able to produce and deliver the best sencha green tea. Therefore, more people will savor and remain to patronize and enjoy the tea. Another reason why Ms. Uchiyama continues to produce green tea is that so she can be a part in assisting the tea production in Japan. The last and most significant purpose for Ms. Uchiyama is because she wants to bring the benefits of the sencha green tea to each and everyone. As we all know it, green tea is very nutritious for the body and mind.

Every cup of sencha green tea gives you an involvement in wisdom of welfare. The reason for this is because each cup is prepared and produced well. The sencha green tea has been confirmed by the men of science to have numerous health benefits. Another benefit we can get from it is having a healthy mind. Psychologically, the green tea is able to give us a clear and clam but alert mind.

The Uchiyama sencha green tea standard has the most potent content of antioxidants.

The Uchiyama sencha green tea standard is cautiously designated by Ms. Uchiyama. It comes with an extraordinary content of the antioxidant called polyphenol. This particular sencha green tea is from a second yield. Although this is a fact, it has been proven by one of the renowned study expert. The said tea has the most potent content of a compound known as polyphenol. Polyphenols are the ones responsible in making the teas bitterness but also the one responsible for detoxifying us from toxins in the body.

Everything About Iced Tea

Who doesn’t like to drink tea? Whether it’s early in the morning or after a long day at work, this beverage can pick you up whenever you’re feeling down. It’s an instant energizer and many people cannot do without it. There are different varieties of this beverage available and they all have a distinct quality about them. Iced tea has been around since the 1800’s and there are millions of people who prefer this to the usual steaming cup. If you are a staunch believer in serving and drinking hot tea, you still cannot ignore the fact that the iced variety has carved out a place for itself in today’s world.

Why has it become so popular?

Firstly, the fact that it is served chilled is a vital factor. In hot weather, you will usually grab an aerated drink to quench your thirst. These drinks have no other benefits other than the fact that they cool you down. You will not even think of drinking a steaming hot beverage on a sultry day. However, iced tea can be the perfect substitute for a soft drink! It’s cold, it’s fresh and it’s different. At a time when aerated drinks are facing a lot of scrutiny over the additives used, iced tea is a much safer bet.

People have written a lot about the health benefits of downing this beverage. Iced tea has health benefits that could fill a booklet! It has antioxidants that protect the human body from a variety of diseases. The antioxidants which are present in tea are called flavonoids. They protect us against cell damage and also help in reducing the risk of developing cancer. Iced tea, specifically, has been proven to keep breast, colon, stomach, and prostate cancer at bay. It also strengthens our immune system and reduces white-cell damage caused by smoking or drinking.

There are some good online stores that sell different varieties of iced tea. All you need to do is find a site which gives you value for money. The “Raspberry Cooler” is a big hit with adults and children alike. This unique flavor is available on select online stores and you can purchase six filters for just $8.95! The ‘Mango’ flavor is also quite popular and is a sweet black tea which leaves behind a slight taste of mango in the mouth of the drinker. There are loads of flavors to choose from!

Why To Take Organic Iced Tea

These days, food crops to beverages – almost every cultivated product comprises fertilizers and pesticides. Such contents in food items are causing adverse health problems in both human beings and herbivorous animals. This concern has given rise to the practice of organic farming. Apart from vegetables and fruits, people are a preferring to take organic beverages. Such tea is grown on land that is free of any forms of chemical fertilizers, herbicides, or pesticides. That is why drinking organic iced tea is recommended by the experts. The two major benefits of taking organic tea are –

1. You will be able to avoid toxic chemicals in your tea

2. It will ensure protection of the environment against depletion due to excessive use of chemicals and synthetic fertilizers on the fields.

How do toxic chemicals affect?

You might not be aware but, production of tea involves the use of toxic and harmful chemicals as pesticides. That is why you should prefer organic iced tea as there are no possibilities of pesticide contamination. There are also no health risks to people drinking organic beverages. Do you know that even though green tea comprises substances that fight against cancer, many carcinogenic chemicals are used in its production? To avoid such possibilities, it is better to switch to drinking organic iced tea – cool drink to enjoy good health. However, you should ensure that you are buying the leaves from a reputed dealer. Otherwise, you might get cheated of your money.

What is organic certification?

In case of tea, organic certification means that the product has been produced without using any type of synthetic chemicals like fertilizers, pesticides, and other substances. Such certification also prohibits the use of GMO (Genetically Modified Organisms) and requires the land for the plantation to be maintained without usage of synthetic chemicals. That is why while buying organic tea, you should check whether the dealer has the respective certificates or not. This is important because there are many companies who are falsely marketing their products as organic in order to get more profits.

Where to buy teas from?

It is important to take organic iced tea, which is bought from a reputed dealer. These days most reputed dealers are making active online presence. That is why; it is advised that you look for a renowned dealer on the Web. Seek dealers who have been in the business for quite some time. You should also check whether the company you have selected has a long list of satisfied clientele.