Category Archives: Food and Culinary

The Stunning Effects Of Blessing Your Food

Grandma was right. Bless your food.

It’s a rare thing these days to hear someone blessing their food. Other than Thanksgivingand quaint Norman Rockwell paintingsour food goes unblessed. Happily consumed, largely unappreciated.

There is real magic in the blessing of food – or anything else. This is not airy-fairy New Age stuff. Nor is based on any religious tradition. In fact, science is proving that the thoughts we think about something dramatically alter its physical structure.

Japanese researcher Masaru Emoto has been doing amazing work recording the effects of energy on water. He photographed the crystal structure of water before and after being labeled with words relating to various aspects of life.

Water samples exposed to hateful words like “I hate you” or “you make me sick” took on random, unattractive appearances. Water that was exposed to words like “love”, “thank you”, or “peace” changed to beautiful, crystalline structures much like elaborate snowflakes.

You will find photos of Mr. Emoto’s water samples at . See for yourself what water samples looked like after they were blessed with various thoughts.

What Mr. Emoto photographed is how water reacts to thought. Water makes up 70% of the planet – including our bodies and the food we eat. If thought can affect water so much, imagine what it can do in our lives.

Try an experimentwrite “thank you” on a slip of paper and tape it to the bottom of an opaque coffee mug. Tape a blank piece of paper to the bottom of a matching mug. Fill both mugs with identical amounts of tap water. Mix the mugs up so you so you don’t know which one is which.

Now do a taste test and see what you notice about the taste of the water. Most people taste a difference in the water sample that was labeled “thank you”. No wonder cultivating an attitude of gratitude can create such huge changes in a person’s life.

Each time you sit down to eattake a moment to bless your food. You don’t have to do it out loud if that would make you feel self-conscious. Just bless it in your own heart and soul.

Food has life and energy. It’s not just a thing. It’s still alive. If you look at food from the perspective of quantum physics, it’s quite dynamic. In fact, it’s mostly energy and empty space. Like everything, food exists in relationship to the thoughts and the world around it.

Pay attention to the food that is about to become you. Be aware of what you are putting into your mouth. Eat with the care and awareness of what you want to become. That food is literally going to be YOUR body.

Spicy African Food

As Kwanzaa approaches, African cuisine deserves some kudos on the cuisine scene. African food is a rich melange of dishes,

with regional takes on seasonings and preparation methods. Traditional foods combined in exotic ways reflect both native and

foreign influences, accumulated and integrated over hundreds of years. If you haven’t explored the world of African cuisine,

you’re in for a treat. A taste of this regionally diverse and rich cuisine may be just around the corner, in a family restaurant near you. If you’re not so lucky, there are a number of fabulous cookbooks available.

The staples of African food consist in the majority of tubers, starches and vegetables. Cassava, yams, okra, greens, tropical

fruits such as coconuts and bananas, corn, rice, millet, peanuts, sorghum and barley are mainstays of the diet, depending on

the region. Meat is used sparingly in some areas, but seasonings weigh heavily in imparting the distinctive exotic tastes

found throughout Africa. Mixtures of hot spices permeate traditional African food.

Foreign influences introduced the peanut, pepper, tomato, pineapple and cayenne pepper to local dishes. The Portuguese

introduced the domesticated pig, now an integral part of East African cuisine. French, British and Indian colonizers

nonetheless had a positive effect on traditional African food, bringing curry, chappatis, relishes and spicy lentil soups to

the African table.

To Ethiopia, in Eastern coastal Africa, the Arabs brought a number of spices, including cloves, cinnamon and saffron, used in

steamed rice combined with meat, vegetable, tuber, milk and honey dishes, enhancing the already rich and abundant

combinations. Pomegranate juice is an important ingredient in coastal Swahili dishes.

Western African foods reflect the heavy use of fish and meat, as these foods are plentiful in the region and are characteristically hot and spicy. Stews are highly favored, and pack a punch, especially for the Western palate.

The French influence is clear on the western coasts of Africa. Chiles, ginger and hot cayenne marinades are artfully combined

with local vegetables, peanut, palm and coconut oils, garlic and sharp marinades, making a definite food statement.

African food cannot be quantified in a word. Africa, the second largest continent, should not be discounted or dismissed for

lack of diversity. is as diverse as the continent, with an

array of imaginative and regionally unique dishes to tempt your palate.

Take a look on the net, or go to your local bookstore. The flavors of African food beckons. If you know someone who celebrates Kwanzaa, ask them about the rich heritage of African food. Bring your taste buds to the table, and enjoy!

Aspiring Chefs Just Need Passion And Talent. French Culinary Institute Scholarships Takes Care Of Fi

Situated in the streets of New York, the French Culinary Institute recognizes that the potential of culinary talent may be abundant but may be scarce in education funds. With this realization, French Culinary Institute Scholarships are now offered to incoming learners who have passed qualifications on academic merit and financial necessity.

Some of the pride of the French Culinary Institute are master chefs like Jacques Pepin, who happens to be one of its distinguished faculty, and Food Network stars like Bobby Flay, who was once a student in the institute and now is a visiting lecturer. The institute has offered six-month syllabus of day courses and a program with nine months duration for night classes. In supplement to this, the French Culinary Institute has been recognized for their offer to have a series of classes focused on the amateur chef. Unprofessional and full-pledged students both have hands-on training at Lcole, the fine dining restaurant of the institute. Without consideration of a students course, each is eligible to submit an application for French Culinary Institute Scholarships. Some qualifications that needs to be met are US citizenship and permanent residency, which of course ranges from a few thousand to more than ten thousand applicants. These grants also include awards for four Restaurant Management Scholarships in the same number of thousands each focused toward those who want to pursue restaurant management careers.

The FCI Military Scholarship, which awards twenty hopefuls with $5,000+ in the previous years, has been intended for students with culinary and pastry arts interests. Eligibility of French Culinary Institute Scholarships in this category is very specific to those who have worked for any branch of the military for at least 30 days. The Societe Philanthropic/ The Friends of the FCI scholarship is one of the very famous grants given by the French Culinary Institute and has, at one time, given a $6,000+ award to a student who wants to enroll in either the Pastry Evening Program or the Culinary Evening Program. The Friends of the FCI Fall Award is the highest grant of the French Culinary Institute. It had given one individual pursuing studies in either Classic Culinary Arts or Classic Pastry Arts and who would be starting the course in either October or November.

Culinary Arts Training Expectations And Requirements

As an aspirant culinary arts practitioner, what can one expect from a culinary arts training school? There are millions of culinary arts training institutions but that does not necessary ensure quality. Hence, the quality of the culinary arts training schools is of premium importance, when it comes to training aspiring chefs and cooks.

What are the parameters by which a culinary training school can be evaluated? One, quality of the faculty or teachers; two, the infrastructure and logistics; three, the course content of the training program. These are critical factors though there could be other factors as well that decides how good is a culinary arts training institute.

Let us discuss each parameter in details. First, the faculty or the teachers must be able to impart the basics of culinary art to the students. The competence of a teacher can be gauged from how well the student is coping with the varied customer tastes and preferences and is yet able to make them happy.

In other words, good and hygienic dishes over a long period of time will testify to the fact that important lessons have been passed to the student. The student must also be able have an instant feel of the psychology of a group of people in terms of food preferences.

Two, a culinary arts training must have world class infrastructure that facilitates learning. Latest trends and concepts in cooking must be facilitated through this infrastructure. In other words, a culinary arts training school must aim to be a finishing school that churns out finished products.

The minimum an alumnus requires training after joining a job, the better has been the role of the culinary arts training institute. Excellent and competent training, aided by superior infrastructure is an important factor for producing good cooks.

Lastly, take a look at the course content of a culinary arts training school and ask the following questions: Does it encourage the students to have a blend of theoretical and practical learning? Have the students been sent to a hotel or a restaurant to pick the art of the trade practically and for a long duration?

Does the course content place adequate emphasis on hygienic cooking? Does the course content accommodate cooking methods that cater to the tastes of people from across geographies? Good course content, in other words, must address these issues and herein lies how good a student will be.

Great Names For Dogs And Puppies From Foods

Some of the best dog names come from foods of all kinds, including meats, cheeses, and sweets. These are even better as a dogs name if the dog either especially enjoys the food or is the color of the food.

Dogs love meat, and there are number of meat inspired names for dogs. Tbone and Ribeye are both cuts of beef, and Porkchop is a cut of pork. Meatball and burger are foods normally made with beef. Different Sausages including Hotdog, Schnitzel, and Wiener are great names.

Dogs also love Cheese, and so Cheese and Fromage (which is French for Cheese) are fun choices. More Cheese inspired names are Gouda, Cheddar (especially for a yellow dog), Feta, and Brie (which is best for a female dog).

Some nuts have fun names, and so can be used. Consider Almond (best for a small dog), Cashew, Macadamia (with a nickname of Mac), Pistachio (with a nickname of … um … tach), Peanut (best for a small dog), and to go with those nuts Jelly.

Most dogs love fruit, and so think about Banana (best for a goofball, or a yellow dog, or one who is both) and Peaches (best for a female).

Who does not love breakfast foods – dogs sure do. You can’t go wrong with Waffles (best for a goofball), Toast (best for beige colored fur), Muffin, Strudel, and Scramble (like scrambled eggs, best for a fast dog).

You can get many excellent names from Sweets or Desserts. Cookies like Nilla (as in Nilla Wafers – best for light fur), Oreo (the black and white cookie – best for a black and white dog), Yodel, Twinkie (best for a yellow dog), Cupcake, Custard (best for yellowish fur), Licorice (best for black fur), Sundae, Pudding (maybe for a plump dog), and Marshmallow (for a white dog).

Even though dogs should never ever eat chocolate you can find good names there, especially for a brown dog. Some examples are Bosco, Coco, and Hershey.

Some names from beverages are Moxie and Cola, which are both good for dogs with brownish fur.

Almost any snack food is a potential name, including Crackers, Triscuit, and Ritz.

Don’t overlook names for dog food, including Biscuit and Kibble.

As you can see, almost any food can be used as a name for a puppy. More names are Pickles, Olive, Chowder, Noodles (another good name for a goofball), Hoagie, and Pepper (for a dog with black fur).

Which Foods To Increase Height Should Be In Your Diet Chart

The diet that we feed on in daily life greatly affects the biological functions of our body. Height increase is one of the biological phenomena that are controlled directly by external factors like foods that we take in. Nutrients that the body absorbs from different foods stimulate the function of the gland that mainly secretes the growth hormone. Nutritional deficiency in the foods results in a decrease in the secretion of the growth hormone from the gland. The nutritional component of your family diet is to be checked as early as possible. So make a list of foods to increase height so that your child does not suffer from improper height growth.

Foods to increase height vary in degree of nutritional richness. Carbohydrates, proteins, fats, minerals, vitamins and fiber are the essential nutrients of healthy foods. Researches reveal that vitamin A, protein, calcium and zinc are the most influential as height increasing food elements. A balanced diet with the requisite amount of nutrient and calorie is a support for good health and proper height growth.

Vitamin A works for proper growth other than immune system, reproductive organs and eye development. Sufficient intake of foods to increase height that are rich in vitamin A ensures an increase in physical height. But over consumption of this essential nutrient may go reserve to cause detrimental effects like headache, bone pain, vomiting, and appetite loss and growth obstruction. Oranges, papayas, carrots, mines, sweet potatoes, yolk, salmon, fish cod, fresh figs, tomatoes and broccoli are the vitamin A rich foods to increase height.

Vitamin D is a most important height increasing nutritional component. It enriches the bones with calcium as well as phosphorus and strengthens the bones to absorb calcium from the foods. The proper growth of bones is a driving factor for height increase. A must have in the , vitamin D is mainly found in liver, fish, egg yolk and the ultraviolet radiation from the sun. Deficiency of vitamin D results in bone deformation, fragile bones and cramps that in turn, hinder the natural growth process.

Some biological mechanisms like blood circulation, nerve transmission, fluid regulation and muscle contraction have indirect impact on height increase. Sufficient intake of minerals like calcium and zinc boosts these biological functions in order to increase height. Foods that are rich in calcium are the foods to increase height like milk, salmon, dry shrimp, soya, cabbage, broccoli and dairy products. Moreover, there are specific that provide the height-boosting properties of healthy foods.

What Are The Key Food Groups To Gain Muscle

In order to gain muscle you must consume enough calories for your muscles to grow. The food that you eat should provide for energy, repair and regeneration, along with triggering growth. The main problem most people have when trying to gain muscle is that they are simply not consuming enough calories and are therefore hindering their progress.

Quality Nutrition

If you had a high performance car, would you fill it with dirty fuel? Of course you would not. So why fill your body with poor quality food like double cheese burgers and fries? In order to gain muscle and maximize potential growth your body needs high quality food, consisting of protein, carbohydrates, fats, vitamins and minerals.

Protein

Protein is needed to build muscle tissue and strength and to supply extra energy to the body during workouts. Protein can be consumed in the form of red meat, chicken, turkey, egg whites and fish. These protein sources are all easy for the body to digest and use and are all a necessary component in helping you to gain muscle.

Carbohydrates

Carbohydrates and good fats provide the body with both physical and mental energy needed when embarking on a strenuous workout program. The best sources of carbohydrate are rice, potatoes, beans, pasta, wholegrain cereals and a large variety of vegetables.

These carbohydrates all contain fiber and vitamins that the body needs for proper digestion. Not all carbohydrates however are created equally. Refined carbohydrates like bleached white flour products have lost much of their nutritional value, for example, pies, cakes and white bread all have large amounts of refined sugars and fats. These products, along with candy and fizzy drinks, should be limited as much as possible. Excessive refined sugars can be easily converted into fat and can easily hamper your attempts to gain muscle.

Fats

Excess fat should be removed from the food that you eat. Simply, trimming the fat off the cuts of red meat, removing the skin from poultry and separating the egg yolk from the egg will help to bring the amount of fat that you eat to a manageable level.
By eating good wholesome food using the examples that we have discussed your quest to gain muscle should be made easier. You may find it a little difficult at first to increase your calorie consumption but bear in mind that your body will find it easier to use these calories when they are eaten in 5 moderately sized meals rather than the traditional 3 square meals a day.

Just remember, I am not saying that you can never indulge in another slice of pizza ever again, just consume those foods that you love so much in moderation and remember, the better quality food that you consume, the better those biceps will look!

What Kind of Food Do They Eat in Guyana

Guyanese enjoy a variety of dishes on a regular basic and as with many countries, the food tells about the country’s past, present and future. Guyana is the only English Speaking Country in South America and it is the home of Kaieteur Falls, one of the highest water falls in the world. There is not a shortage of friendly people in this country and it is also rich in natural beauty. Some of the foods that are eaten here are as follows.

Pepper Pot

Pepper Pot is the country’s national dish and it is a dish that came from the Amerindians or Indigenous people of the land. This meal is usually prepared on Christmas eve, or, in the early morning hours on Christmas day. It is then served for breakfast on Christmas morning. It is served with bread, preferable homemade bread and steaming hot or warm chocolate “tea.” You would dip a piece of bread into the Pepper Pot and eat and when you are holding the last piece of bread in your hand, you would use it to soak up every drop of this delicious and special dish.

Some of the ingredients of this dish are ox tail, beef, pork, seasoning and casareep. Cassareep is made from cassava root and it is a tick black liquid which is also used in many other dishes here.

Metegee

Metegee is an all in one dish, which is made with ground provision and “meat.” Cassava, plantain, eddoes and potatoes are some of the ground provision used and egg, beef, pork, chicken or fish is chosen for the meat. After the meat is cooked, the ground provision is gradually added to the pot, then some coconut milk, which helps to thicken the “sauce” in this meal. Of course, if egg is the only “meat” used, it is usually added last.

Fruits

In this land of many waters, parents do not usually have to battle with their children to eat their fruits. In fact, it is the other way around. They have to tell them to stop eating so much of it. There are many homes that have at least one fruit tree growing in their yards. It may be a mango, or a cherry tree, a pear, or a tamarind tree, Guyanese also eat guineps, pineapple, banana and the list goes on.

To gain some more insight into this topic and to find a lot of recipes, the book What’s Cooking in Guyana by the Carnegie School of Home Economics, is a good place to look.

Culinary Art Studies

Gastronomy, or preparing good meals “is actually a serious education about food. A true gastronomist should first of all love his job, and after that to have great organizational skills, to know a number of foods, know about the system of procurement and also quality.
He needs to follow the global developments related to effective growth and development of tourism and hospitality, along with the globalization of the foods issue that has led to the introduction of international, well being – security, technical, environmental and also nutritional standards, but also the requirement to adopt complex knowledge to be integrated inside the preservation of exclusive, local and also nationwide food and drinks, and for growth and development of genuine cuisine as being an significant section from the travel and leisure and travel products.

Industrial (hotels, restaurant industries, and so on.) and interpersonal catering (medical centers, the army, jails, college student restaurants, and so on.), are in need for these particular sorts of professionals.
Studies involved with culinary art last four years, and also three groups of subjects are studied: general education and learning inside the structure of travel and leisure, financial system and also groups involving applicative technical subject areas, including: the basics of culinary art with culinary equipment, the technology involving meals with nutrition, basics of baking and also confectionery, alternative nourishing methods, domestic cooking, geography of gastronomy, ethical code inside the restaurant industry, the essentials of food cleanliness inside the hospitality, distribution and control of food and drink in the food, restaurant industries, etc. Those who are considering gastronomy as a future profession get possibility to study the variety of numerous local and intercontinental dishes, meat meals, pasta dishes, numerous salsas, and so on.
The ones who wish to obtain a degree in culinary arts will be educated with regard to first-priority duties in commercial and community cooking areas.
Students of the academic profiles secure a job in many global organizations such as tourist ships, dining places and also elite accommodations. Some of them are fantastic culinary journalists talking about nutrition for well – known publications, and some will be authors of the popular Television shows which are on the subject of planning foods and popularizing of national cooking products. They can be also found in businesses involving selling and purchase of the food industry, significant retail store stores getting supply of food, and high education, where they will put into action their knowledge gained throughout their theoretical and also practical training from schools department.
On culinary arts degree colleges scholars carry out obligatory professional practice in many dining places and hotels. Also, the students get the chance to prove on their own in a variety of contests within domestic and also foreign area.

FLINT RIVER RANCH A HEALTHY FOOD LEADS TO HEALTHY MIND

As we all know that a healthy food leads to healthy body and a healthy food can only have a healthy mind and only a healthy mind can work effectively and efficiently for the development of country and then for development of itself.

In humans, a healthy food rich in iron and protein helps to get rid of anemia diseases. The amount of vitamins and minerals which a body can easily assimilate helps in increase of our memory power and help a body to be active for the whole of the day. A body having good amount of vitamins and minerals assimilating power have high level of concentration. As we know that in human, today body pain is one of the common problems, a limited amount of well planned and nutritious food can help us to get rid of this problem. Humans have brain and it is the most intelligent body of the earth. This body has enough power and mind to take care of itself. He can use of various methods to take care of himself. But on the other hand pets don’t have enough power and mind through which they can take care of themselves now it becomes the responsibility of humans or the owners to take care of their pets.

There are various product of available in the market which helps an owner to provide a complete healthy diet to their pet. Few of the products are Flint River ranch original oven baked kibble puppy and dog food, Flint River Ranch original oven baked Nuggets puppy and Adult dog food, Flint River Ranch original signature brand baked dog biscuit, Flint River Ranch senior plus adult. There are various products or machines which provide a great way to exercise your pet. These pets are easy and affordable. Few of the products are Pet Run for small dogs, Pet Run Dog Treadmill for Toy Dogs, Pet Run Dog Treadmill for giant, small and average dogs. it helps in providing mental well-being by reducing depression, anxiety, aggression and boredom and curbing destructive behaviors. From the fitness point of view ,It helps an owner to build muscle of its pet, it also helps an owner to provide exercise in any kind of weather. From the health point of view, it helps in reducing obesity and helps in getting recovery from an injury or surgery. These two products provide a complete growth to your pet. The 1st product is required for healthy and nutritious food and second product required for a great amount of exercise. The combination of these tow products can only lead to a full development of the pet.